Improve cardiometabolic health using whole person care and lifestyle medicine interventions
Our Services
The hospital plays a statewide services includes the Acquired
General Medical
College was established in vision by group of dedicated people to provide made medical education
General Medical
College was established in vision by group of dedicated people to provide made medical education
General Medical
College was established in vision by group of dedicated people to provide made medical education
General Medical
College was established in vision by group of dedicated people to provide made medical education
General Medical
College was established in vision by group of dedicated people to provide made medical education
General Medical
College was established in vision by group of dedicated people to provide made medical education
You Have More Control Than You Think
Chronic disease is the leading cause of death and disability in the U.S, but the majority of it is preventable. We use a board-certified, evidence-based approach to tackle root causes.
The 6 Pillars of Health
Whole Food, Plant-Predominant Nutrition
Regular Physical Activity
Restorative Sleep
Stress Management
(Meditation is Medicine)
Positive Social Connection
(Love is Medicine)
Avoidance of Risky Substances
The Impact of Lifestyle
Heart Disease & Stroke
Risk lowered by up to 80% through lifestyle choices.
Risk reduced by up to 90%through healthy habits.
Up to 80% preventable (6 in 10 adults in the U.S. have one).
At least 40% of cancers are preventable through lifestyle habits.
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Wellness coaching with Lumora
Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.
Start your journey to a healthier life today.
Coaching Services
Create the life you want to live
Personalized nutrition plans
Weight management counseling
Health and wellness coaching
Expand your spiritual knowledge
Change your life through professional health coaching
I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.
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