Improve cardiometabolic health using whole person care and lifestyle medicine interventions

Our Services

The hospital plays a statewide services includes the Acquired

General Medical

College was established in vision by group of dedicated people to provide made medical education

General Medical

College was established in vision by group of dedicated people to provide made medical education

General Medical

College was established in vision by group of dedicated people to provide made medical education

General Medical

College was established in vision by group of dedicated people to provide made medical education

General Medical

College was established in vision by group of dedicated people to provide made medical education

General Medical

College was established in vision by group of dedicated people to provide made medical education

You Have More Control Than You Think

Chronic disease is the leading cause of death and disability in the U.S, but the majority of it is preventable. We use a board-certified, evidence-based approach to tackle root causes.

The 6 Pillars of Health

Whole Food, Plant-Predominant Nutrition

Regular Physical Activity

Restorative Sleep

Stress Management
(Meditation is Medicine)

Positive Social Connection
(Love is Medicine)

Avoidance of Risky Substances

The Impact of Lifestyle

Heart Disease & Stroke

Risk lowered by up to 80% through lifestyle choices.

Type 2 Diabetes

Risk reduced by up to 90%through healthy habits.

Chronic Diseases (Overall)

Up to 80% preventable (6 in 10 adults in the U.S. have one).

Cancer Prevention

At least 40% of cancers are preventable through lifestyle habits.

Book an Appointment

Wellness coaching with Lumora

Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today.

Coaching Services

Create the life you want to live

Personalized nutrition plans
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness. start from: $500
Weight management counseling
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being. start from: $1,000
Health and wellness coaching
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800
Expand your spiritual knowledge
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life. start from: $1,500

Change your life through professional health coaching

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.

Dual Heading Example

Insert a meaningful line to evaluate the headline.